Today more than ever, I’m realizing just how miserable I am. I’ve felt this way for a while but today it was undeniably overtaking. I put on a good front in the face of others that I am “okay” but I’m far from it. With every breathe I take...

Today was an exhausting day but in the midst of all the mayhem, I took a brief moment to declare that I am not going to stay in this place of lack, misery, negativity, and void. I’m will find my way and I will be better!...

A New Day! By: Dabney Faust  Today I started out discouraged because yesterday wasn’t as good as I wanted it to be but today’s a new day. Yesterday those dark clouds rained on my parade but today’s a new day. I fell short of the expectations I had for myself...

Initially when I was diagnosed with RA over a year ago, I felt like I was given a death sentence. The reality that my life would no longer be the same, my dreams may never come true and the fact that I could lose my independence was a hard...

As a perfectionist in my own way, when I set my mind to something I want to see it play out just as I have envisioned but to be honest it never does.  I usually procrastinate, when it comes to myself, because I don’t have the resources and support...

Welcome to the A Better Me Project’s blog! For those of you that don’t know me personally, my name is Dabney Faust and this is my initiative to achieve total wellness and become the woman I know I can be. I can literally go on for days trying to...